Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 469.2 | Total Fat | 24.5 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 108.5 mg |
Sodium | 1,300.0 mg |
Potassium | 345.3 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 7.9 g |
Sugars | 4.5 g |
Protein | 30.4 g |
Vitamin A | 11.6 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 18.5 % |
Copper | 2.1 % |
Folate | 1.6 % |
Iron | 17.6 % |
Magnesium | 2.5 % |
Manganese | 6.2 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.1 % |
Riboflavin | 1.3 % |
Selenium | 1.2 % |
Thiamin | 1.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Chorizo Enchiladas with Red Sauce #2
View the full Turkey and Chorizo Enchiladas with Red Sauce #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Chorizo Enchiladas with Red Sauce #2
130 calories of pork chorizo Cacique 2.5oz/75g, (0.50 serving)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
83 calories of Great Value Cheddar Cheese (shredded), (0.25 cup)
60 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (2 oz)
25 calories of Great Value Diced Tomatoes (no salt added), (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Great Value Tomato Paste - 2 TBS = 1 serving, (0.13 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Coriander seed, (0.13 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Turkey and Chorizo Enchiladas with Red Sauce #2
130 calories of pork chorizo Cacique 2.5oz/75g, (0.50 serving)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
83 calories of Great Value Cheddar Cheese (shredded), (0.25 cup)
60 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (2 oz)
25 calories of Great Value Diced Tomatoes (no salt added), (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Great Value Tomato Paste - 2 TBS = 1 serving, (0.13 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Coriander seed, (0.13 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)