Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.7 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 789.3 mg |
| Potassium | 358.0 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 11.9 g |
| Sugars | 3.6 g |
| Protein | 18.1 g |
| Vitamin A | 100.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.3 % |
| Copper | 5.0 % |
| Folate | 14.3 % |
| Iron | 9.3 % |
| Magnesium | 6.2 % |
| Manganese | 14.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.1 % |
| Selenium | 3.6 % |
| Thiamin | 5.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Killer Veggie Chile (vegetarian)
View the full Killer Veggie Chile (vegetarian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Killer Veggie Chile (vegetarian)
83 calories of Morningstar Farms Recipe Crumbles, (57.17 gram(s))
40 calories of Beans, pinto, (0.17 cup)
31 calories of Goya Black Beans, (0.17 cup)
31 calories of Goya Dark Red Kidney Beans, (0.17 cup)
9 calories of Carrots, cooked, (0.17 cup slices)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Killer Veggie Chile (vegetarian)
83 calories of Morningstar Farms Recipe Crumbles, (57.17 gram(s))
40 calories of Beans, pinto, (0.17 cup)
31 calories of Goya Black Beans, (0.17 cup)
31 calories of Goya Dark Red Kidney Beans, (0.17 cup)
9 calories of Carrots, cooked, (0.17 cup slices)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of Basil, (0.17 tbsp)