Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.9 mg |
| Sodium | 324.8 mg |
| Potassium | 141.3 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 18.7 g |
| Protein | 2.8 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.0 % |
| Calcium | 14.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Chocolate Eclair Dessert
View the full Low Fat Chocolate Eclair Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Chocolate Eclair Dessert
98 calories of Betty Crocker Chocolate Frosting, (1.30 tbsp)
72 calories of Graham Cracker Honey Maid low fat honey grahams 2 sheets, (0.60 serving)
19 calories of Cool Whip Free, (2.50 tbsp)
16 calories of Milk, Fat Free, Skim, (1.40 oz)
10 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (3.20 gram(s))
Calories per serving of Low Fat Chocolate Eclair Dessert
98 calories of Betty Crocker Chocolate Frosting, (1.30 tbsp)
72 calories of Graham Cracker Honey Maid low fat honey grahams 2 sheets, (0.60 serving)
19 calories of Cool Whip Free, (2.50 tbsp)
16 calories of Milk, Fat Free, Skim, (1.40 oz)
10 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (3.20 gram(s))
Calories in Similar Recipes
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