Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 55.0 mg |
| Sodium | 619.9 mg |
| Potassium | 458.7 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 9.2 g |
| Sugars | 2.0 g |
| Protein | 37.0 g |
| Vitamin A | 33.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 53.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.4 % |
| Copper | 4.0 % |
| Folate | 12.9 % |
| Iron | 15.6 % |
| Magnesium | 4.5 % |
| Manganese | 11.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.2 % |
| Selenium | 4.6 % |
| Thiamin | 3.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Wrap
View the full Tuna Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Wrap
120 calories of Bumblebee albacore tuna packed in water, (0.50 cup)
90 calories of Flat Out Spinach Wrap, (1 serving)
25 calories of Mayo-WD lite, (0.50 tbsp)
22 calories of Tossed Salad, (1 cup)
10 calories of Claussen Sweet Pickle Relish, (1 tbsp)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
Calories per serving of Tuna Salad Wrap
120 calories of Bumblebee albacore tuna packed in water, (0.50 cup)
90 calories of Flat Out Spinach Wrap, (1 serving)
25 calories of Mayo-WD lite, (0.50 tbsp)
22 calories of Tossed Salad, (1 cup)
10 calories of Claussen Sweet Pickle Relish, (1 tbsp)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)