Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 287.0
Total Fat 8.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,056.2 mg
Potassium 12.6 mg
Total Carbohydrate 36.6 g
Dietary Fiber 8.5 g
Sugars 0.0 g
Protein 16.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup (Seymour)

View the full Taco Soup (Seymour) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup (Seymour)

48 calories of Cub Ground Beef 85/15 (1 lb), (0.80 oz)

47 calories of Cub Light Red Kidney Beans, (0.18 cup)

44 calories of Jennie-O Ground Turkey, (0.80 oz)

43 calories of Cub Pinto Beans, (0.18 cup)

39 calories of Ranch Style Beans, (0.15 cup)

29 calories of Butter Kernal Corn, (0.18 cup)

18 calories of Hunts Diced Tomatoes, (0.35 cup)

12 calories of McCormick Mild Taco Seasoning (packet), (1.20 tsp)

8 calories of Hidden Valley Ranch Seasoning Packet, (0.80 tsp)

3 calories of Onions, raw, (0.05 cup, chopped)


Nutrition & Calorie Comments  

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