Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.7
Total Fat 5.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 289.5 mg
Potassium 442.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 4.7 g
Sugars 6.1 g
Protein 4.9 g
Vitamin A 93.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 227.9 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 4.8 %
Copper 11.1 %
Folate 15.7 %
Iron 5.8 %
Magnesium 11.4 %
Manganese 18.8 %
Niacin 10.1 %
Pantothenic Acid 4.8 %
Phosphorus 7.9 %
Riboflavin 5.2 %
Selenium 2.7 %
Thiamin 8.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Papaya Salad

View the full Spicy Papaya Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Papaya Salad

74 calories of Peanuts, boiled, (0.13 cup, shelled)

30 calories of Papayas, (0.25 medium (5-1/8" long x 3" dia))

14 calories of Peppers, hot chili, red, fresh, (0.75 pepper)

5 calories of Limes, (0.25 fruit (2" dia))

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

1 calories of Soy Sauce, (0.25 tsp)


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