Hcg Soup Recipes

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in a large pot add all ingresients and bring to a rapid boil, while this is cooking rinse and drain the skinny noodles

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I love enchilada soup and I used to get it every time I went to Chili's for lunch which was a lot since it was right down the street from where I worked for 5 years. I had blown up to 300 pounds and I really had no idea why and what I was doing wrong. I thought I was eating pretty healthy but my outward appearance seemed to contradict that. I started to pay more attention to what I was putting in my mouth and started Weight Watchers which turned out to be wonderful educational tool for me to learn more about what I was putting into my body and what I should be putting in it. When I learned that the bowl of enchilada soup I would add to my meal was an extra 400 calories and 25 grams of fat I just stopped eating it all together and haven't had it since. It's been about 3 years since that revelation.

Recently someone asked can we have soup on the HCG diet and I said of course you can. Just make sure it follows all the rules. The question had me thinking what could I come up with. I love to take restaurant food, make it low cal, low carb, and taste just as good if not better. So here it is and this seriously tastes better!

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

You could easily make this for everyday eating by adding more veggies, but I make this during my Phase 2 of the hcg diet and it's delicious and filling!

This is a great Phase 3 French Onion Soup. Obviously no bread or crouton here but add the cheese if you wish.

Dieting doesn't have to be bland! This soup is awesome!

Like the name says it's turkey Soup. It is HCG VLCD safe, and very tasty.
It's also low salt and sugar free.

This is a yummy and filling soup for phase 2 easy to pack for lunch.

HCG P1

P2

Make tomato puree with 4 tomatoes and grind everything together. Boil and add any seasoning desired

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.

2 cups of soup =1 serving chicken and 1 vegetable

1 protein, 1 vegetable.
A spicy filling soup that meets the strict Phase 2 requirements of the HCG diet.