HCG Lemon Chicken Soup


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 4.8 g
  • Cholesterol: 87.0 mg
  • Sodium: 2,234.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 25.4 g

View full nutritional breakdown of HCG Lemon Chicken Soup calories by ingredient



Number of Servings: 1

Ingredients

    •100g cooked chicken breast (diced or shredded)
    •chopped spinach (allowed amount) (3c)
    •2-3 c broth
    •Juice of 1 lemon
    •1 t thyme
    •sea salt to taste
    •ground white pepper to taste

Directions



•chopped spinach (allowed amount)
•2-3 cbroth
•Juice of 1 lemon
•1 t thyme
•sea salt to taste
•ground white pepper to taste

1. Preheat saucepan over MED heat.
2. Combine all ingredients.
3. Bring to a boil, then simmer 20 mins.
4. Serve.
TIP:This is an easy way to use up that boiled chicken you used to make your broth. You can even make
this in the crockpot using uncooked or frozen chicken cut into cubes

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTINBROOME.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    I was skeptical about adding fresh spinach into soup but was pleasantly surprised. Good soup and filling too! - 1/25/11


  • no profile photo

    Incredible!
    Soup looks delish! Can you please explain type of broth permitted because ingredients have both the permitted 100 grams of chicken on HCG plus broth listed ...
    Thx !!!     - 10/16/15


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    I have had great success with the hCG Diet, so I'm so thankful for these recipes. - 11/18/11