HCG Effortless Cream of Chicken Soup

4.2 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 2.2 g
  • Cholesterol: 63.0 mg
  • Sodium: 1,392.6 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 27.0 g

View full nutritional breakdown of HCG Effortless Cream of Chicken Soup calories by ingredient


Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable
Number of Servings: 1


    100g cooked chicken
    •celery (allowed amount)
    •1-2 c broth
    •3 cloves garlic
    •1 T dehydrated minced onion
    •1/2 t parsley
    •1/2 t basil
    •ground white pepper (to taste)
    •salt (optional)


1. Preheat saucepan over MED-HI heat.
2. In food processor, combine all ingredients and pulse until reaches desired consistency.
3. Pour into saucepan and bring to boil.
4. Reduce heat to simmer, cover, and heat 20-30 mins.
5. Serve
makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTINBROOME.

TAGS:  Poultry | Soup | Poultry Soup |

Member Ratings For This Recipe

  • no profile photo

    2 of 2 people found this review helpful
    I simmer the veggies (celery should be 2 cups) and a chunk of chicken breast in the broth before blending. I blend part of the breast and cut up the rest to add after blending. For a "Greek Soup" after you blend the soup, add juice of 1/4 lemon and stir in some leftover cooked cauliflower "rice. - 9/29/12

  • no profile photo

    Very Good
    The more you eat the more "cream of chicken" flavor I taste. I made mine in the pressure cooker then pureed in my Ninja. - 6/24/15

  • no profile photo

    I love this soup. Very tasty. Just like "Antiochia" I simmered the veggies in the broth with some chunks of chicken (about 10 minutes) before blending. I added a few more small pieces of chicken after. Excellent. - 3/3/15

  • no profile photo

    I created an account just to rate this soup. It is great! I add more basil and more of all the spices actually. Like other reviewers I ensure it is thoroughly pulsed and blended. Simmer for the full 30 minutes.rich and hearty! P.S. I double the batch and refrigerate for a quick reheated meal. Yum! - 6/25/12

  • no profile photo

    variety is the spice of life
    - 4/2/12