Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 119.8
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 1,092.8 mg
Potassium 0.1 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.0 g
Sugars 0.8 g
Protein 9.0 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 5.0 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Beefy French Onion Soup

View the full HCG Beefy French Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Beefy French Onion Soup

48 calories of Vadilla Onion (Calorie King), (4 oz)

39 calories of beef sirloin, lean, grilled, small serving, (0.73 oz)

17 calories of Cambell's Beef Consomme, (0.83 serving)

15 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.33 serving)

1 calories of Thyme, dried, (0.33 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


Nutrition & Calorie Comments  

I use a low sodium or a no salt added broth. The low sodium is the best as you still need some flavor of the salts. Haven't put the beef in. The recipe I do is full of onion. We love it.
really good I used low sodium beef broth instead to save some sodium count too.