Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 147.0 | Total Fat | 0.7 g |
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Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 1,007.4 mg |
Potassium | 126.7 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 4.2 g |
Sugars | 13.1 g |
Protein | 9.4 g |
Vitamin A | 56.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 56.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 25.0 % |
Copper | 1.2 % |
Folate | 1.2 % |
Iron | 22.6 % |
Magnesium | 1.3 % |
Manganese | 8.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.9 % |
Riboflavin | 0.7 % |
Selenium | 0.8 % |
Thiamin | 0.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Tomato Soup
View the full HCG Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Tomato Soup
88 calories of Food Club Diced Tomatoes, (1.75 cup)
40 calories of Great Value Low Fat Cottage Cheese, (0.25 cup)
10 calories of homemade vegetable broth, (1 serving)
4 calories of Garlic, (1 clove)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Parsley, dried, (1 tsp)
Calories per serving of HCG Tomato Soup
88 calories of Food Club Diced Tomatoes, (1.75 cup)
40 calories of Great Value Low Fat Cottage Cheese, (0.25 cup)
10 calories of homemade vegetable broth, (1 serving)
4 calories of Garlic, (1 clove)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Parsley, dried, (1 tsp)
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