HCG Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 42.8
  • Total Fat: 0.5 g
  • Cholesterol: 3.0 mg
  • Sodium: 506.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.5 g

View full nutritional breakdown of HCG Tomato Soup calories by ingredient
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Number of Servings: 4

Ingredients

    5 small whole tomatoes
    1 can 99% fat free chicken broth
    1 can water
    1 tsp dry basil
    1/2 tsp pepper
    salt to taste
    4 T fat-free milk

Directions

Wash & dry tomatoes. Place on cookie sheet and put under broiler until skin blackens and pulls away

Remove from cookie sheet to saucepan. Add all other ingredients except milk & salt.

Bring to a boil, remove from heat. Let cool and, either with an immersion blender or regular blender, blend all together until smooth. Pour back into saucepan.

Add salt to taste and milk. Heat until hot.

Serving Size: Makes 4 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user WISEJUDY.

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