HCG Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 0.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 1,307.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.1 g

View full nutritional breakdown of HCG Tomato Soup calories by ingredient



Number of Servings: 4

Ingredients

    1 can chicken broth (99% fat free)
    1 can vegetable broth
    2 14 oz cans diced tomatoes (or 4 C chopped fresh tomatoes)
    3 ounces of tomato paste
    1 tsp dried basil
    2 cloves minced garlic or 1/2 tsp garlic powder
    1/2 tsp onion powder
    1/2 tsp dried oregano
    Pinch of marjoram
    Salt and black pepper to taste

Directions

Puree all ingredients in a food processor or blender. Pour into a saucepan and heat to a boil. Reduce heat and simmer for 20 to 30 minutes. Serve hot, garnish with fresh basil leaves or parsley.

Serving Size: Makes 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEELITED2CU.