Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 156.2 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 12.9 mg |
Sodium | 644.2 mg |
Potassium | 672.8 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 4.0 g |
Sugars | 3.3 g |
Protein | 22.4 g |
Vitamin A | 40.1 % | Vitamin B-12 | 17.0 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 186.6 % |
Vitamin D | 8.3 % |
Vitamin E | 10.5 % |
Calcium | 19.1 % |
Copper | 7.4 % |
Folate | 26.5 % |
Iron | 8.2 % |
Magnesium | 11.4 % |
Manganese | 19.7 % |
Niacin | 9.6 % |
Pantothenic Acid | 10.7 % |
Phosphorus | 27.2 % |
Riboflavin | 22.7 % |
Selenium | 20.7 % |
Thiamin | 9.2 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Phase 3 Cream of Broccoli Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Phase 3 Cream of Broccoli Soup
54 calories of Cottage Cheese, Nonfat, (2.67 oz)
33 calories of Broccoli, fresh, (1.33 cup, chopped or diced)
27 calories of Milk, nonfat, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Celery, raw, (0.17 stalk, small (5" long))
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of HCG Phase 3 Cream of Broccoli Soup
54 calories of Cottage Cheese, Nonfat, (2.67 oz)
33 calories of Broccoli, fresh, (1.33 cup, chopped or diced)
27 calories of Milk, nonfat, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Celery, raw, (0.17 stalk, small (5" long))
0 calories of Water, tap, (0.33 cup (8 fl oz))
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