Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 75.2 mg |
| Sodium | 3,851.3 mg |
| Potassium | 604.6 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.3 g |
| Protein | 25.7 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.5 % |
| Calcium | 7.5 % |
| Copper | 9.1 % |
| Folate | 10.0 % |
| Iron | 13.1 % |
| Magnesium | 11.4 % |
| Manganese | 15.7 % |
| Niacin | 59.8 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 25.6 % |
| Riboflavin | 12.6 % |
| Selenium | 35.3 % |
| Thiamin | 10.6 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Safe Tortilla Soup
View the full HCG Safe Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Safe Tortilla Soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
45 calories of AZ Brand Corn Tortilla, (1.50 serving)
30 calories of Swanson Chicken Broth 99% Fat Free, (3 cup)
29 calories of Onions, raw, (0.50 large)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Green Chili Peppers Diced, (4 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Garlic, (1 tsp)
1 calories of Cilantro, (4 gram(s))
0 calories of Cumin Powder, (0.75 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of HCG Safe Tortilla Soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
45 calories of AZ Brand Corn Tortilla, (1.50 serving)
30 calories of Swanson Chicken Broth 99% Fat Free, (3 cup)
29 calories of Onions, raw, (0.50 large)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Green Chili Peppers Diced, (4 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Garlic, (1 tsp)
1 calories of Cilantro, (4 gram(s))
0 calories of Cumin Powder, (0.75 tbsp)
0 calories of Salt, (0.25 tsp)
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