HCG Effortless Cream of Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 0.7 g
  • Cholesterol: 43.8 mg
  • Sodium: 1,783.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 23.1 g

View full nutritional breakdown of HCG Effortless Cream of Chicken Soup calories by ingredient


Introduction

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Number of Servings: 1

Ingredients

    3.5 oz BLSL chicken tenderloin
    celery (calculated with 1 cup)
    1-2 cups vegetable broth (calculated with 1.5 cups)
    3 cloves of garlic
    1 Tbsp dehydrated minced onion
    1/2 tsp parsley
    1/2 tsp basil
    ground white pepper to taste (calculated with 1/2 tsp)
    salt (optional but calculated with a dash)

Directions

-preheat saucepan over med-hi heat
-in food processor, combine all ingredients and pulse until reaches desired consistency
-pour into saucepan and bring to boil
-reduce heat to a simmer, cover, and heat 20-30 minutes then serve

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAMESWITHDANES.