Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.1 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 224.9 mg |
| Potassium | 25.2 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.0 g |
| Protein | 3.2 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 90.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.0 % |
| Folate | 4.5 % |
| Iron | 11.0 % |
| Magnesium | 4.9 % |
| Manganese | 0.0 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 9.1 % |
| Selenium | 0.0 % |
| Thiamin | 8.9 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Guilt Peach Shortcake
View the full No Guilt Peach Shortcake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Guilt Peach Shortcake
70 calories of Kellogg's Eggo Lowfat Nutri-Grain Waffles, (1 waffle, round (4" dia) (include frozen))
30 calories of Del Monte Carb Clever™ Sliced Peaches, (1 serving)
15 calories of Cool Whip Free, (2 tbsp)
Calories per serving of No Guilt Peach Shortcake
70 calories of Kellogg's Eggo Lowfat Nutri-Grain Waffles, (1 waffle, round (4" dia) (include frozen))
30 calories of Del Monte Carb Clever™ Sliced Peaches, (1 serving)
15 calories of Cool Whip Free, (2 tbsp)
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