Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 491.4 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 267.8 mg |
Sodium | 904.6 mg |
Potassium | 431.3 mg |
Total Carbohydrate | 60.5 g |
Dietary Fiber | 9.1 g |
Sugars | 3.0 g |
Protein | 51.3 g |
Vitamin A | 25.2 % | Vitamin B-12 | 32.8 % |
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Vitamin B-6 | 13.1 % |
Vitamin C | 96.0 % |
Vitamin D | 0.0 % |
Vitamin E | 8.2 % |
Calcium | 11.3 % |
Copper | 14.1 % |
Folate | 11.7 % |
Iron | 25.9 % |
Magnesium | 14.9 % |
Manganese | 9.0 % |
Niacin | 19.0 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 22.0 % |
Riboflavin | 6.6 % |
Selenium | 77.3 % |
Thiamin | 5.3 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nat's Pesto Shrimp Pasta
View the full Nat's Pesto Shrimp Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nat's Pesto Shrimp Pasta
211 calories of Pasta - Ronzoni Smart Taste, (1.17 serving)
131 calories of Shrimp, cooked, (4.67 oz)
59 calories of Fat Free Mozzarella, (0.33 cup)
48 calories of Pesto Sauce, (0.04 cup)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
Calories per serving of Nat's Pesto Shrimp Pasta
211 calories of Pasta - Ronzoni Smart Taste, (1.17 serving)
131 calories of Shrimp, cooked, (4.67 oz)
59 calories of Fat Free Mozzarella, (0.33 cup)
48 calories of Pesto Sauce, (0.04 cup)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
17 calories of Broccoli, fresh, (0.67 cup, chopped)