Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.0 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 320.9 mg |
| Potassium | 37.6 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 22.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.0 % |
| Copper | 0.9 % |
| Folate | 0.8 % |
| Iron | 10.6 % |
| Magnesium | 0.6 % |
| Manganese | 3.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kofta kabobs (3 patties per serving)
View the full Kofta kabobs (3 patties per serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kofta kabobs (3 patties per serving)
240 calories of Beef, ground chuck - 85/15, (4 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Crisco Pure Vegetable Oil, (1 grams)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Oregano, (0.50 tbsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.13 tsp)
Calories per serving of Kofta kabobs (3 patties per serving)
240 calories of Beef, ground chuck - 85/15, (4 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Crisco Pure Vegetable Oil, (1 grams)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Oregano, (0.50 tbsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.13 tsp)