Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 48.8 mg |
| Sodium | 622.6 mg |
| Potassium | 672.3 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 9.4 g |
| Protein | 14.7 g |
| Vitamin A | 62.6 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 13.5 % |
| Copper | 8.7 % |
| Folate | 7.3 % |
| Iron | 8.9 % |
| Magnesium | 10.1 % |
| Manganese | 10.6 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 20.0 % |
| Riboflavin | 15.9 % |
| Selenium | 14.3 % |
| Thiamin | 7.4 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken and veggies
View the full Curried Chicken and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken and veggies
60 calories of Patak's mild curry paste, (0.67 tbsp)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
49 calories of Yogurt, plain, whole milk, (0.33 cup (8 fl oz))
24 calories of Tomato Paste, (0.17 can (6 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Snap peas, (0.21 cup)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
2 calories of yellow/zuc squash, (0.17 cup)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Curried Chicken and veggies
60 calories of Patak's mild curry paste, (0.67 tbsp)
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
49 calories of Yogurt, plain, whole milk, (0.33 cup (8 fl oz))
24 calories of Tomato Paste, (0.17 can (6 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Snap peas, (0.21 cup)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
2 calories of yellow/zuc squash, (0.17 cup)
2 calories of Garlic, (0.50 tsp)