Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.2 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 61.1 mg |
| Sodium | 576.4 mg |
| Potassium | 173.5 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.4 g |
| Protein | 18.8 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 21.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.2 % |
| Calcium | 23.3 % |
| Copper | 1.8 % |
| Folate | 3.8 % |
| Iron | 6.4 % |
| Magnesium | 5.1 % |
| Manganese | 3.9 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 20.0 % |
| Riboflavin | 8.0 % |
| Selenium | 13.5 % |
| Thiamin | 2.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken spinach alfredo whole wheat pizza
View the full Chicken spinach alfredo whole wheat pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken spinach alfredo whole wheat pizza
98 calories of Boboli 100% Whole Wheat Crust (entire crust), (0.13 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Classico Creamy Alfredo Sauce, (0.50 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Bacon Ready cook Hormel - 4 slices, (0.13 serving)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Garlic, (0.13 tsp)
Calories per serving of Chicken spinach alfredo whole wheat pizza
98 calories of Boboli 100% Whole Wheat Crust (entire crust), (0.13 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Classico Creamy Alfredo Sauce, (0.50 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Bacon Ready cook Hormel - 4 slices, (0.13 serving)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Garlic, (0.13 tsp)
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