Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 89.4 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.6 mg |
Sodium | 162.8 mg |
Potassium | 98.0 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 2.4 g |
Sugars | 0.7 g |
Protein | 10.2 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.2 % |
Copper | 2.6 % |
Folate | 8.3 % |
Iron | 6.4 % |
Magnesium | 4.0 % |
Manganese | 5.9 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.3 % |
Riboflavin | 0.9 % |
Selenium | 0.6 % |
Thiamin | 3.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A Better Taco and Burrito Filling
View the full A Better Taco and Burrito Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A Better Taco and Burrito Filling
53 calories of 93% Lean Ground Beef, (1.33 oz)
30 calories of Beans, black, (0.13 cup)
4 calories of S&W PetiteCut Tomatoes, (0.08 cup)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of bunch of cilantro, (0.08 serving)
0 calories of Salt, (0.04 tsp)
0 calories of Cumin, ground, (0.02 tsp)
Calories per serving of A Better Taco and Burrito Filling
53 calories of 93% Lean Ground Beef, (1.33 oz)
30 calories of Beans, black, (0.13 cup)
4 calories of S&W PetiteCut Tomatoes, (0.08 cup)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of bunch of cilantro, (0.08 serving)
0 calories of Salt, (0.04 tsp)
0 calories of Cumin, ground, (0.02 tsp)
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