(31 Recipes)

Pumpkin Flax Muffins Recipes

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Member Recipes for Pumpkin Flax Muffins

Flax & Oat Pumpkin Muffins

(no ratings)
Flax & Oat Pumpkin Muffins

These are not your typical sugar-laden muffins!
Calories are calculated without scoop of protein powder.

CALORIES: 189.9  |  FAT: 8.1g  |  PROTEIN: 5g  |  CARBS: 25.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Flax & Oat Pumpkin Muffins Calories
L.R. Millet pumpkin muffins with flax and oat bran

Very Good 4.0/5
(4 ratings)
L.R. Millet pumpkin muffins with flax and oat bran

CALORIES: 125.8  |  FAT: 5.2g  |  PROTEIN: 3.4g  |  CARBS: 19g  |  FIBER: 1.8g
Full ingredient & nutrition information of the L.R. Millet pumpkin muffins with flax and oat bran Calories
L. R. Pumpkin muffins with flax and oat bran

Very Good 4.9/5
(12 ratings)
L. R. Pumpkin muffins with flax and oat bran

CALORIES: 133.8  |  FAT: 5.1g  |  PROTEIN: 4g  |  CARBS: 20.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the L. R. Pumpkin muffins with flax and oat bran Calories
L.R. pumpkin choclate muffins with flax and oat bran

Very Good 4.7/5
(9 ratings)
L.R. pumpkin choclate muffins with flax and oat bran

These are very dark chocolate. If you prefer them less dark, substitute flour for some of the cocoa powder.

CALORIES: 134  |  FAT: 5.2g  |  PROTEIN: 3.8g  |  CARBS: 21.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the L.R. pumpkin choclate muffins with flax and oat bran Calories
Pumpkin Flax Muffins (100 calories)

(no ratings)
Pumpkin Flax Muffins (100 calories)

CALORIES: 101.4  |  FAT: 1.7g  |  PROTEIN: 1.9g  |  CARBS: 19.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Flax Muffins (100 calories) Calories
Pumpkin Flax Muffins

(no ratings)
Pumpkin Flax Muffins

These muffins are a nice, no-sugar added option for a portable breakfast. If you'd like, you can add a half cup of chopped almonds to the mix for more flavor and healthy fats.

I wrap these babies up in plastic wrap, freeze them, and then toss them into my lunch box (along with a 6oz yogurt) the night before. It's thawed out perfectly when I dig in at work in the morning!!

CALORIES: 128.8  |  FAT: 4.6g  |  PROTEIN: 4.6g  |  CARBS: 19.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Pumpkin Flax Muffins Calories
L.R. Pumpkin Blueberry muffins with flax and oat bran

(no ratings)
L.R. Pumpkin Blueberry muffins with flax and oat bran

CALORIES: 110.9  |  FAT: 2.6g  |  PROTEIN: 3g  |  CARBS: 20g  |  FIBER: 1.8g
Full ingredient & nutrition information of the L.R. Pumpkin Blueberry muffins with flax and oat bran Calories
Pumpkin Bran Muffins with Flax

(no ratings)
Pumpkin Bran Muffins with Flax

These low fat muffins are SO good for you. They pack in fiber and protein without much fat or cholesterol.
They're a personal favorite of mine.

CALORIES: 125.8  |  FAT: 1.3g  |  PROTEIN: 4g  |  CARBS: 27.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Pumpkin Bran Muffins with Flax Calories
L.R. Chocolate millet pumpkin muffins with flax and oat bran

Incredible! 5.0/5
(1 rating)
L.R. Chocolate millet pumpkin muffins with flax and oat bran

CALORIES: 120.1  |  FAT: 4.7g  |  PROTEIN: 3.4g  |  CARBS: 19.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the L.R. Chocolate millet pumpkin muffins with flax and oat bran Calories
L.R. pumpkin oatmeal muffins with flax

(no ratings)
L.R. pumpkin oatmeal muffins with flax

CALORIES: 117.3  |  FAT: 2.1g  |  PROTEIN: 3.6g  |  CARBS: 23g  |  FIBER: 2.6g
Full ingredient & nutrition information of the L.R. pumpkin oatmeal muffins with flax Calories
Pumpkin Flax Seed Muffins

Good 3.5/5
(2 ratings)
Pumpkin Flax Seed Muffins

Delicious fat free, sugar free muffins for any time of day.

CALORIES: 109.2  |  FAT: 2g  |  PROTEIN: 4.4g  |  CARBS: 21.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pumpkin Flax Seed Muffins Calories
Pumpkin Flax Muffins

(no ratings)
Pumpkin Flax Muffins

CALORIES: 162  |  FAT: 5.6g  |  PROTEIN: 3.4g  |  CARBS: 26.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pumpkin Flax Muffins Calories
Pumpkin-Flax Fiber Muffins

(no ratings)
Pumpkin-Flax Fiber Muffins

same as other except I had no bananas today... haha

CALORIES: 118.6  |  FAT: 1.5g  |  PROTEIN: 4.5g  |  CARBS: 24.9g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Pumpkin-Flax Fiber Muffins Calories
Pumpkin Flax Muffins

Very Good 4.0/5
(2 ratings)
Pumpkin Flax Muffins

super healthy/ high fiber/ yummy!

CALORIES: 211.6  |  FAT: 6.5g  |  PROTEIN: 3.8g  |  CARBS: 38.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pumpkin Flax Muffins Calories
Orange Pumpkin Flax Muffins

(no ratings)
Orange Pumpkin Flax Muffins

A very moist healthy snack or morning treat

CALORIES: 149.8  |  FAT: 6.1g  |  PROTEIN: 2.8g  |  CARBS: 24g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Orange Pumpkin Flax Muffins Calories
Pumpkin spice muffins with flax

(no ratings)
Pumpkin spice muffins with flax

CALORIES: 244.4  |  FAT: 4.6g  |  PROTEIN: 3.6g  |  CARBS: 47.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Pumpkin spice muffins with flax Calories
Pumpkin Muffins w/ Flax

(no ratings)
Pumpkin Muffins w/ Flax

Used ground flax mixed with water in place of eggs. Super moist.

CALORIES: 183.4  |  FAT: 5.6g  |  PROTEIN: 2.9g  |  CARBS: 32.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pumpkin Muffins w/ Flax Calories
Gluten-Free Pumpkin Apple Flax Muffins

Very Good 4.0/5
(1 rating)
Gluten-Free Pumpkin Apple Flax Muffins

A healthy, filling gluten-free muffin that's perfect for a snack or breakfast

CALORIES: 130.2  |  FAT: 4.6g  |  PROTEIN: 4.5g  |  CARBS: 18.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Gluten-Free Pumpkin Apple Flax Muffins Calories
Pumpkin Carrot Flax mini muffins

(no ratings)
Pumpkin Carrot Flax mini muffins

CALORIES: 45.2  |  FAT: 1.2g  |  PROTEIN: 0.7g  |  CARBS: 8.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin Carrot Flax mini muffins Calories
Pumpkin Flax Seed Muffins

(no ratings)
Pumpkin Flax Seed Muffins

CALORIES: 117.4  |  FAT: 1.3g  |  PROTEIN: 1.5g  |  CARBS: 25.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Flax Seed Muffins Calories
Pumpkin spice muffins with flax and chia

(no ratings)
Pumpkin spice muffins with flax and chia

CALORIES: 72.3  |  FAT: 1.9g  |  PROTEIN: 2.1g  |  CARBS: 16.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pumpkin spice muffins with flax and chia Calories
Flax Pumpkin Spice Muffins

(no ratings)
Flax Pumpkin Spice Muffins

easy and relatively healthy muffins

CALORIES: 99.7  |  FAT: 4.8g  |  PROTEIN: 2.1g  |  CARBS: 13.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Flax Pumpkin Spice Muffins Calories
Gluten Free Flax Pumpkin Muffins

(no ratings)
Gluten Free Flax Pumpkin Muffins

CALORIES: 147.1  |  FAT: 6.3g  |  PROTEIN: 3.6g  |  CARBS: 20.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Gluten Free Flax Pumpkin Muffins Calories
Pumpkin Blueberry Muffins w/ Flax Seed

(no ratings)
Pumpkin Blueberry Muffins w/ Flax Seed

These are yummy fall treats!

CALORIES: 115.2  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 23.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Blueberry Muffins w/ Flax Seed Calories
pumpkin spice muffins with flax

(no ratings)
pumpkin spice muffins with flax

CALORIES: 162.7  |  FAT: 2.3g  |  PROTEIN: 2g  |  CARBS: 34.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the pumpkin spice muffins with flax Calories
Pumpkin Muffins with Flax Meal

(no ratings)
Pumpkin Muffins with Flax Meal

A mix of highly rated Pumpkin Muffin recipes.

CALORIES: 121.3  |  FAT: 1.8g  |  PROTEIN: 3.9g  |  CARBS: 25g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Muffins with Flax Meal Calories
Pumpkin Flax Muffins

(no ratings)
Pumpkin Flax Muffins

Loaded with fiber and nutrients

CALORIES: 125.3  |  FAT: 4g  |  PROTEIN: 5.5g  |  CARBS: 21.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Pumpkin Flax Muffins Calories
Lowfat Pumpkin muffins with craisins and flax

Incredible! 5.0/5
(1 rating)
Lowfat Pumpkin muffins with craisins and flax

Lowfat and good fiber. Great as a snack or breakfast.

CALORIES: 125.7  |  FAT: 2.2g  |  PROTEIN: 3.1g  |  CARBS: 25.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Lowfat Pumpkin muffins with craisins and flax Calories
Downeast Maine Pumpkin Flax Muffins

(no ratings)
Downeast Maine Pumpkin Flax Muffins

Makes three loaves or 28 muffins

CALORIES: 202.7  |  FAT: 10g  |  PROTEIN: 3.6g  |  CARBS: 25.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Downeast Maine Pumpkin Flax Muffins Calories
Pumpkin Zucchini Flax Seed Muffins

(no ratings)
Pumpkin Zucchini Flax Seed Muffins

Big, moist muffins

CALORIES: 1533.7  |  FAT: 64.4g  |  PROTEIN: 53.5g  |  CARBS: 249.8g  |  FIBER: 50.2g
Full ingredient & nutrition information of the Pumpkin Zucchini Flax Seed Muffins Calories