Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.7 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.4 mg |
| Sodium | 34.7 mg |
| Potassium | 111.0 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.2 g |
| Protein | 2.1 g |
| Vitamin A | 127.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.2 % |
| Calcium | 2.6 % |
| Copper | 2.2 % |
| Folate | 1.7 % |
| Iron | 5.2 % |
| Magnesium | 2.4 % |
| Manganese | 3.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flax Pumpkin Spice Muffins
View the full Flax Pumpkin Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flax Pumpkin Spice Muffins
47 calories of Nestle Toll House Mini Semi-Sweet Chocolate chips, (0.67 tbsp)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
13 calories of Betty Crocker Spice Cake Mix, (3.58 gram(s))
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Flax Pumpkin Spice Muffins
47 calories of Nestle Toll House Mini Semi-Sweet Chocolate chips, (0.67 tbsp)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
13 calories of Betty Crocker Spice Cake Mix, (3.58 gram(s))
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Water, tap, (0.04 cup (8 fl oz))