Pumpkin Flax Muffins (100 calories)

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 1.7 g
  • Cholesterol: 8.9 mg
  • Sodium: 143.6 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Pumpkin Flax Muffins (100 calories) calories by ingredient
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Number of Servings: 24


    1 Box Spice Cake or Carrot Cake Mix (Betty Crocker Super Moist Spice Cake used in nutrition data)
    1 15 oz can Pumpkin (Farmer's Market Organic used in nutrition data)
    1 egg
    1/2 C ground Flax seed
    1/2 C water


Preheat oven to 350 degrees and grease muffin tins. Combine all ingredients in a bowl. Evenly divide batter into 24 muffin cups. Bake for 18-22 minutes until done.

Number of Servings: 24

Recipe submitted by SparkPeople user DARBOYMOM.

TAGS:  Snacks | Snack | Snacks Snack |

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