Nutrition Facts
Servings Per Recipe: 58
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.2 mg |
| Potassium | 10.6 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.6 g |
| Protein | 0.7 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.0 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 1.4 % |
| Magnesium | 0.8 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Carrot Flax mini muffins
View the full Pumpkin Carrot Flax mini muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Carrot Flax mini muffins
38 calories of Best Choice Ultra Moist Spice Cake Mix (1/12 of box), (0.21 serving)
8 calories of Flaxseed, (0.01 cup)
2 calories of pumpkin canned 100%, (0.06 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Carrots, raw, (0.01 cup, grated)
Calories per serving of Pumpkin Carrot Flax mini muffins
38 calories of Best Choice Ultra Moist Spice Cake Mix (1/12 of box), (0.21 serving)
8 calories of Flaxseed, (0.01 cup)
2 calories of pumpkin canned 100%, (0.06 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Carrots, raw, (0.01 cup, grated)