(300 Recipes)

Polish Sausage Gumbo Recipes

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Member Recipes for Polish Sausage Gumbo

Polish Sausage Skillet

Very Good 4.6/5
(7 ratings)
Polish Sausage Skillet

This is just something I cook for hubby and I that I know is very low fat and healthy.

CALORIES: 102  |  FAT: 3.6g  |  PROTEIN: 7.1g  |  CARBS: 9.8g  |  FIBER: 1.8g
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My Favorite Shrimp Gumbo

Good 3.9/5
(9 ratings)
My Favorite Shrimp Gumbo

This easy-to-prepare dinner has just the right amount of blend of ingredients for a great tasting, New Orleans style meal.

CALORIES: 170.1  |  FAT: 0.6g  |  PROTEIN: 14g  |  CARBS: 25g  |  FIBER: 3.5g
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Chicken and Sausage File Gumbo

Very Good 4.4/5
(7 ratings)
Chicken and Sausage File Gumbo

This is a very popular cajun recipe for Gumbo. for those that don't know what File it it's ground dried sassafras leaves that are ground down to a fine powder..very flavorful.

CALORIES: 483.9  |  FAT: 41.8g  |  PROTEIN: 14g  |  CARBS: 13.2g  |  FIBER: 1.3g
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Marie's Stuffed Cabbage with Turkey

Very Good 4.3/5
(32 ratings)
Marie's Stuffed Cabbage with Turkey

A healthy twist on a Polish favorite

CALORIES: 147.9  |  FAT: 4.4g  |  PROTEIN: 12.7g  |  CARBS: 15.6g  |  FIBER: 2.6g
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Golomki (Polish Stuffed Cabbage)

Very Good 4.0/5
(5 ratings)
Golomki (Polish Stuffed Cabbage)

Polish Stuffed Cabbage Leaves

CALORIES: 244.9  |  FAT: 13.6g  |  PROTEIN: 15.5g  |  CARBS: 15.9g  |  FIBER: 5g
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Chicken Gumbo

Good 3.9/5
(27 ratings)
Chicken Gumbo

Easy and tasty chicken gumbo for a cold night!

CALORIES: 97.6  |  FAT: 2.7g  |  PROTEIN: 12.4g  |  CARBS: 5.8g  |  FIBER: 1.7g
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Spicy Chicken and Shrimp Gumbo

Good 3.5/5
(4 ratings)
Spicy Chicken and Shrimp Gumbo

CALORIES: 168.7  |  FAT: 5.1g  |  PROTEIN: 20.9g  |  CARBS: 8.3g  |  FIBER: 1.5g
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Vegan Gumbo

Very Good 4.5/5
(4 ratings)
Vegan Gumbo

Inspired by New Orleans, gumbo is loved all over the USA! With okra, tomatoes, and onions, this animal-product-free version will please meat-eaters and vegans alike!

CALORIES: 142.6  |  FAT: 0.7g  |  PROTEIN: 4.3g  |  CARBS: 31.2g  |  FIBER: 3.5g
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angie's

Very Good 4.7/5
(11 ratings)
angie's "PAPPY'S HOBO SURPRISE"

this is my dad's recipe and he says that it doesn't turn out right unless you sing

CALORIES: 343.7  |  FAT: 10.4g  |  PROTEIN: 20.5g  |  CARBS: 41.3g  |  FIBER: 5.5g
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Sausage and Tomato Bake

Very Good 4.3/5
(4 ratings)
Sausage and Tomato Bake

Simple but satisfying and easy to make

CALORIES: 387.7  |  FAT: 15.3g  |  PROTEIN: 20.4g  |  CARBS: 43.8g  |  FIBER: 2.9g
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Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

Very Good 4.5/5
(4 ratings)
Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

CALORIES: 232.8  |  FAT: 10.1g  |  PROTEIN: 10.7g  |  CARBS: 28.1g  |  FIBER: 5.3g
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Southwest Breakfast Bake

Very Good 4.6/5
(10 ratings)
Southwest Breakfast Bake

Awaken your tastebuds with this easy breakfast that can be assembled the night before.

CALORIES: 216.6  |  FAT: 12.5g  |  PROTEIN: 12.6g  |  CARBS: 15g  |  FIBER: 1.7g
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Mom's Sauerkraut Soup

Good 3.9/5
(38 ratings)
Mom's Sauerkraut Soup

This is a perfect way to prepare leftover ham, including bone.

CALORIES: 87.3  |  FAT: 3.7g  |  PROTEIN: 6.9g  |  CARBS: 5.9g  |  FIBER: 0.6g
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Bowties with Sausage

Very Good 4.0/5
(5 ratings)
Bowties with Sausage

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian Sausage

CALORIES: 389.2  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 63.3g  |  FIBER: 3.1g
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Awesome Breakfast Casserole

Very Good 4.5/5
(127 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.

CALORIES: 178.2  |  FAT: 9.1g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0g
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Sausage Casserole

Good 3.8/5
(4 ratings)
Sausage Casserole

CALORIES: 366.4  |  FAT: 19.6g  |  PROTEIN: 24.1g  |  CARBS: 19.5g  |  FIBER: 1.2g
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Italian Sausage & Lentil Soup

Very Good 4.3/5
(10 ratings)
Italian Sausage & Lentil Soup

Tastes like the soup at Carrabbas Restaurant

CALORIES: 244  |  FAT: 8.8g  |  PROTEIN: 21.1g  |  CARBS: 21.9g  |  FIBER: 6.3g
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One-Skillet Sausage Dinner

Very Good 4.7/5
(6 ratings)
One-Skillet Sausage Dinner

I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!

CALORIES: 213.6  |  FAT: 9.7g  |  PROTEIN: 12.3g  |  CARBS: 16.7g  |  FIBER: 3g
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Potatoes, Eggs and Sausage

Incredible! 5.0/5
(8 ratings)
Potatoes, Eggs and Sausage

This is not just a breakfast meal. My family loves eating this meal any time during the day.

CALORIES: 367.8  |  FAT: 20.9g  |  PROTEIN: 13.5g  |  CARBS: 31.8g  |  FIBER: 3.9g
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Italian Sausage Pasta Skillet

Very Good 4.5/5
(27 ratings)
Italian Sausage Pasta Skillet

Six ingredients and dinner is ready in under 30 minutes!

CALORIES: 375.1  |  FAT: 22.3g  |  PROTEIN: 19.3g  |  CARBS: 25.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Italian Sausage Pasta Skillet Calories
Sweet and Easy Sausage Casserole

Very Good 4.2/5
(5 ratings)
Sweet and Easy Sausage Casserole

Easy one dish meal

CALORIES: 220.4  |  FAT: 7.8g  |  PROTEIN: 9g  |  CARBS: 28.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Sweet and Easy Sausage Casserole Calories
Breakfast on the Go

Very Good 4.2/5
(9 ratings)
Breakfast on the Go

This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!)

CALORIES: 97  |  FAT: 3.6g  |  PROTEIN: 3.3g  |  CARBS: 13.4g  |  FIBER: 0.6g
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Chicken Sausage with peppers and onions

Very Good 4.8/5
(5 ratings)
Chicken Sausage with peppers and onions

A nice spin on an italian classic.
Using Chicken Sausage with Feta and Spinach brings another level of flavor to the dish

CALORIES: 358.1  |  FAT: 20.9g  |  PROTEIN: 35g  |  CARBS: 13g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Sausage with peppers and onions Calories
Garlic Chicken Sausage & Spinach Quiche

Very Good 4.3/5
(4 ratings)
Garlic Chicken Sausage & Spinach Quiche

CALORIES: 139.4  |  FAT: 7.7g  |  PROTEIN: 13.3g  |  CARBS: 3.4g  |  FIBER: 0.1g
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Jaime's Low-Cal Zuppa Toscana

Very Good 4.5/5
(54 ratings)
Jaime's Low-Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!

CALORIES: 140.1  |  FAT: 5.5g  |  PROTEIN: 13.3g  |  CARBS: 10g  |  FIBER: 1.6g
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Slow Cooker Easy Chicken Gumbo

Very Good 4.0/5
(56 ratings)
Slow Cooker Easy Chicken Gumbo

My family loves this simple but delicious gumbo recipe. We never have leftovers.

CALORIES: 189.6  |  FAT: 6.4g  |  PROTEIN: 14.5g  |  CARBS: 19.4g  |  FIBER: 2.8g
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Vegetarian Sausage with Braised Cabbage

Good 3.9/5
(9 ratings)
Vegetarian Sausage with Braised Cabbage

Vegetarian sausage tastes great and is much healthier than the original.

CALORIES: 234.7  |  FAT: 10.8g  |  PROTEIN: 13.9g  |  CARBS: 25g  |  FIBER: 11.1g
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Sauerkraut with Red Wine and Onions

Good 3.3/5
(27 ratings)
Sauerkraut with Red Wine and Onions

A great side dish for pork chops or lean sausages.

CALORIES: 55.7  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 7.5g  |  FIBER: 2.9g
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Skippin' John

Very Good 4.0/5
(29 ratings)
Skippin' John

A turkey sausage & rice dish--great comfort food.

CALORIES: 194.5  |  FAT: 3.7g  |  PROTEIN: 11.7g  |  CARBS: 28.5g  |  FIBER: 3.1g
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Bisquick breakfast balls

Very Good 4.7/5
(10 ratings)
Bisquick breakfast balls

bisquick, turkey sausage, cheese..

CALORIES: 41.6  |  FAT: 2.1g  |  PROTEIN: 2.2g  |  CARBS: 3.4g  |  FIBER: 0g
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