Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 245.3 mg |
| Potassium | 77.2 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 14.5 g |
| Protein | 2.0 g |
| Vitamin A | 56.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 1.7 % |
| Folate | 3.0 % |
| Iron | 2.7 % |
| Magnesium | 1.6 % |
| Manganese | 7.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin spice muffins with flax
View the full pumpkin spice muffins with flax Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin spice muffins with flax
112 calories of Duncan Hines Spice Cake Mix (entire box) serves 12, (26.88 gram(s))
37 calories of Pumpkin Pie Mix, canned, (0.13 cup)
10 calories of Raisins, (0.02 cup, packed)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
Calories per serving of pumpkin spice muffins with flax
112 calories of Duncan Hines Spice Cake Mix (entire box) serves 12, (26.88 gram(s))
37 calories of Pumpkin Pie Mix, canned, (0.13 cup)
10 calories of Raisins, (0.02 cup, packed)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
Calories in Similar Recipes
- Mix all the ingredients and bake at 350 for 15-20 minutes