Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 173.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 41.7 mg
Potassium 25.8 mg
Total Carbohydrate 28.1 g
Dietary Fiber 0.8 g
Sugars 25.9 g
Protein 3.2 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.2 %
Copper 1.0 %
Folate 0.4 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 4.2 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.3 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Blueberry Dessert

View the full Sweet Blueberry Dessert Recipe & Instructions
Submitted by: PGARREN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Blueberry Dessert

110 calories of Eagle Brand Fat Free Sweetened Condensed Milk, (1 serving)

29 calories of Cool Whip Free, (3.80 tbsp)

16 calories of Blueberries, fresh, (0.20 cup)


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