Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 157.3 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 106.5 mg |
Potassium | 212.3 mg |
Total Carbohydrate | 36.8 g |
Dietary Fiber | 6.9 g |
Sugars | 21.9 g |
Protein | 3.2 g |
Vitamin A | 4.5 % | Vitamin B-12 | 39.6 % |
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Vitamin B-6 | 41.7 % |
Vitamin C | 4.5 % |
Vitamin D | 4.5 % |
Vitamin E | 3.7 % |
Calcium | 2.2 % |
Copper | 10.1 % |
Folate | 42.7 % |
Iron | 18.1 % |
Magnesium | 12.3 % |
Manganese | 72.6 % |
Niacin | 13.1 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 10.8 % |
Riboflavin | 13.1 % |
Selenium | 8.9 % |
Thiamin | 14.3 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber Bars Cocoa Mocha
View the full Fiber Bars Cocoa Mocha Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber Bars Cocoa Mocha
38 calories of Light Corn Syrup, (0.04 cup)
32 calories of Kellogg's All-Bran Buds Cereal, (0.13 cup (1 serving))
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Almonds, (0.02 cup, ground)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
8 calories of Kellogg's Rice Krispies Cereal, (0.08 cup (1 serving))
8 calories of Wheat germ, crude, (0.02 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
1 calories of Instant Coffee, (1 fl oz)
Calories per serving of Fiber Bars Cocoa Mocha
38 calories of Light Corn Syrup, (0.04 cup)
32 calories of Kellogg's All-Bran Buds Cereal, (0.13 cup (1 serving))
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Almonds, (0.02 cup, ground)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
8 calories of Kellogg's Rice Krispies Cereal, (0.08 cup (1 serving))
8 calories of Wheat germ, crude, (0.02 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
1 calories of Instant Coffee, (1 fl oz)
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