Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.6 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 57.5 mg |
| Sodium | 548.5 mg |
| Potassium | 403.5 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.6 g |
| Protein | 29.0 g |
| Vitamin A | 67.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.6 % |
| Copper | 5.8 % |
| Folate | 5.7 % |
| Iron | 5.7 % |
| Magnesium | 11.6 % |
| Manganese | 12.2 % |
| Niacin | 62.9 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 23.5 % |
| Riboflavin | 7.0 % |
| Selenium | 26.2 % |
| Thiamin | 8.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Five Spice Chicken Noodle Salad
View the full Five Spice Chicken Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Five Spice Chicken Noodle Salad
180 calories of Thai Kitched Thin Rice Noodles, (1 serving)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
60 calories of Hollywood Peanut Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
8 calories of chili lime dressing, (0.50 serving)
5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Five Spice Chicken Noodle Salad
180 calories of Thai Kitched Thin Rice Noodles, (1 serving)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
60 calories of Hollywood Peanut Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
8 calories of chili lime dressing, (0.50 serving)
5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Cilantro, raw, (1 tbsp)