Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 105.3
Total Fat 3.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 72.0 mg
Sodium 407.0 mg
Potassium 114.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.5 g
Sugars 3.1 g
Protein 10.5 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 0.9 %
Copper 0.2 %
Folate 0.8 %
Iron 2.7 %
Magnesium 0.3 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

48 calories of Great Value Chunk Chicken Breast (12.5oz can), (1.60 oz)

18 calories of Helmans canola oil mayonaise, (0.40 tbsp)

16 calories of Egg, Grade A, Extra Large, (0.20 serving)

9 calories of Vlasic Sweet Relish, (0.60 serving)

6 calories of Onion - raw, (0.10 cup)

6 calories of helmans low fat mayo, (0.40 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Black Pepper (Gound), (0.20 tsp)


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