Chicken Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 105.3
- Total Fat: 3.6 g
- Cholesterol: 72.0 mg
- Sodium: 407.0 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.5 g
- Protein: 10.5 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Number of Servings: 5
Ingredients
-
1 can - Great Value Chunk Chicken Breast
1/2 c - chopped onion
1/2 c - chopped celery
1/2 c - Vlasic Sweet Relish (or about 3 tbsp of chopped pickles)
4 tbsp - mixture of Helman's Low Fat Mayo & Helman's Canola
1 egg - hard boiled and chopped
Mayo
Black pepper to taste (optional)
salt to taste (optional)
Directions
- Boil egg
- Drain and separate chicken
- Chop onions, celery, egg, & pickles (unless using relish)
- Combine the 2 mayo's and stir until well mixed
- Combine all ingredients in mixing bowl and stir
- Salt and pepper to taste or as desired
- Yields about 2.5 cups or about five 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user WLCJERRY.
- Drain and separate chicken
- Chop onions, celery, egg, & pickles (unless using relish)
- Combine the 2 mayo's and stir until well mixed
- Combine all ingredients in mixing bowl and stir
- Salt and pepper to taste or as desired
- Yields about 2.5 cups or about five 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user WLCJERRY.