Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 989.0 mg |
| Potassium | 118.3 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.9 g |
| Protein | 16.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.7 % |
| Copper | 1.0 % |
| Folate | 1.3 % |
| Iron | 0.4 % |
| Magnesium | 0.8 % |
| Manganese | 2.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ashleighs vegetarian chilli
View the full ashleighs vegetarian chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ashleighs vegetarian chilli
74 calories of annalisa white beans, (60 gram(s))
60 calories of annalisa red kidney beans, (60 gram(s))
39 calories of hb chick peas, (30 gram(s))
38 calories of La nova butter beans, (32.50 gram)
20 calories of hb diced tomatos, (100 gram(s))
11 calories of Chicken Powdered Stock (1tsp = 5g) Salt reduced (Continental), (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Capsicum, (30 gram(s))
2 calories of Garlic, (0.38 tsp)
Calories per serving of ashleighs vegetarian chilli
74 calories of annalisa white beans, (60 gram(s))
60 calories of annalisa red kidney beans, (60 gram(s))
39 calories of hb chick peas, (30 gram(s))
38 calories of La nova butter beans, (32.50 gram)
20 calories of hb diced tomatos, (100 gram(s))
11 calories of Chicken Powdered Stock (1tsp = 5g) Salt reduced (Continental), (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Capsicum, (30 gram(s))
2 calories of Garlic, (0.38 tsp)