Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 324.6 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 47.4 mg |
Sodium | 944.5 mg |
Potassium | 273.6 mg |
Total Carbohydrate | 35.3 g |
Dietary Fiber | 6.5 g |
Sugars | 8.3 g |
Protein | 18.8 g |
Vitamin A | 42.1 % | Vitamin B-12 | 5.7 % |
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Vitamin B-6 | 15.4 % |
Vitamin C | 98.1 % |
Vitamin D | 11.9 % |
Vitamin E | 9.3 % |
Calcium | 38.9 % |
Copper | 3.0 % |
Folate | 24.5 % |
Iron | 11.3 % |
Magnesium | 6.0 % |
Manganese | 8.9 % |
Niacin | 2.6 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 22.8 % |
Riboflavin | 8.6 % |
Selenium | 5.5 % |
Thiamin | 4.1 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Tortellini Alfredo
View the full Broccoli Tortellini Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Tortellini Alfredo
165 calories of Buitoni 100% Whole Wheat Three Cheese Tortellini, (0.50 cup)
45 calories of McCormick Creamy Garlic Alfredo, (1 tbsp)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
34 calories of Horizon Organic Fat Free Milk, (0.38 cup)
32 calories of Broccoli, cooked, (0.50 stalk, medium (7-1/2" - 8" long))
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
Calories per serving of Broccoli Tortellini Alfredo
165 calories of Buitoni 100% Whole Wheat Three Cheese Tortellini, (0.50 cup)
45 calories of McCormick Creamy Garlic Alfredo, (1 tbsp)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
34 calories of Horizon Organic Fat Free Milk, (0.38 cup)
32 calories of Broccoli, cooked, (0.50 stalk, medium (7-1/2" - 8" long))
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)