Broccoli Tortellini Alfredo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 324.6
- Total Fat: 12.0 g
- Cholesterol: 47.4 mg
- Sodium: 944.5 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 6.5 g
- Protein: 18.8 g
View full nutritional breakdown of Broccoli Tortellini Alfredo calories by ingredient
Introduction
From Healthy Cooking MagazineServing size is 1 1/4 cups. From Healthy Cooking Magazine
Serving size is 1 1/4 cups.
Number of Servings: 4
Ingredients
-
1 package (9 ounces) refrigerated whole wheat cheese tortellini
3/4 pound fresh broccoli florets
1 envelope Alfredo sauce mix
1-1/2 cups fat-free milk
2 teaspoons reduced-fat butter
1/8 teaspoon ground nutmeg
1/4 cup shredded Parmesan cheese
1/4 teaspoon pepper
Directions
Cook tortellini according to package directions, adding broccoli during the last few minutes. Meanwhile, in a small saucepan, whisk the sauce mix and milk. Add butter and nutmeg; bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes, stirring constantly.
Drain tortellini and broccoli; place in a large bowl. Stir in the Alfredo sauce, Parmesan cheese and pepper
Number of Servings: 4
Recipe submitted by SparkPeople user CORRINEELISE.
Drain tortellini and broccoli; place in a large bowl. Stir in the Alfredo sauce, Parmesan cheese and pepper
Number of Servings: 4
Recipe submitted by SparkPeople user CORRINEELISE.