Broccoli Tortellini Alfredo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.6
  • Total Fat: 12.0 g
  • Cholesterol: 47.4 mg
  • Sodium: 944.5 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 18.8 g

View full nutritional breakdown of Broccoli Tortellini Alfredo calories by ingredient


From Healthy Cooking Magazine
Serving size is 1 1/4 cups.
From Healthy Cooking Magazine
Serving size is 1 1/4 cups.

Number of Servings: 4


    1 package (9 ounces) refrigerated whole wheat cheese tortellini
    3/4 pound fresh broccoli florets
    1 envelope Alfredo sauce mix
    1-1/2 cups fat-free milk
    2 teaspoons reduced-fat butter
    1/8 teaspoon ground nutmeg
    1/4 cup shredded Parmesan cheese
    1/4 teaspoon pepper


Cook tortellini according to package directions, adding broccoli during the last few minutes. Meanwhile, in a small saucepan, whisk the sauce mix and milk. Add butter and nutmeg; bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes, stirring constantly.
Drain tortellini and broccoli; place in a large bowl. Stir in the Alfredo sauce, Parmesan cheese and pepper

Number of Servings: 4

Recipe submitted by SparkPeople user CORRINEELISE.

TAGS:  Vegetarian Meals |