Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 428.4
Total Fat 11.7 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 95.0 mg
Sodium 1,859.5 mg
Potassium 126.4 mg
Total Carbohydrate 47.6 g
Dietary Fiber 3.2 g
Sugars 14.3 g
Protein 32.7 g
Vitamin A 16.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 9.2 %
Copper 3.2 %
Folate 19.2 %
Iron 13.8 %
Magnesium 2.3 %
Manganese 4.7 %
Niacin 10.6 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 1.9 %
Selenium 0.1 %
Thiamin 1.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken & Swiss Sandwich

View the full Grilled Chicken & Swiss Sandwich Recipe & Instructions
Submitted by: RIPCITYMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken & Swiss Sandwich

200 calories of Orowheat Golden Seeded Hamburger Buns - 1 bun, (1 serving)

100 calories of Tyson Boneless Skinless Chicken Breast, (4 oz)

60 calories of Albertson's Swiss Singles, (1 serving)

30 calories of Ketchup, Heinz, (1.50 tbsp)

20 calories of *Kraft Miracle Whip Light Dressing, (1 tbsp)

12 calories of Dill Pickles, (1 medium (3-3/4" long))

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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