Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 95.0 mg |
| Sodium | 1,859.5 mg |
| Potassium | 126.4 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 14.3 g |
| Protein | 32.7 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 9.2 % |
| Copper | 3.2 % |
| Folate | 19.2 % |
| Iron | 13.8 % |
| Magnesium | 2.3 % |
| Manganese | 4.7 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.9 % |
| Selenium | 0.1 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken & Swiss Sandwich
View the full Grilled Chicken & Swiss Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken & Swiss Sandwich
200 calories of Orowheat Golden Seeded Hamburger Buns - 1 bun, (1 serving)
100 calories of Tyson Boneless Skinless Chicken Breast, (4 oz)
60 calories of Albertson's Swiss Singles, (1 serving)
30 calories of Ketchup, Heinz, (1.50 tbsp)
20 calories of *Kraft Miracle Whip Light Dressing, (1 tbsp)
12 calories of Dill Pickles, (1 medium (3-3/4" long))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Grilled Chicken & Swiss Sandwich
200 calories of Orowheat Golden Seeded Hamburger Buns - 1 bun, (1 serving)
100 calories of Tyson Boneless Skinless Chicken Breast, (4 oz)
60 calories of Albertson's Swiss Singles, (1 serving)
30 calories of Ketchup, Heinz, (1.50 tbsp)
20 calories of *Kraft Miracle Whip Light Dressing, (1 tbsp)
12 calories of Dill Pickles, (1 medium (3-3/4" long))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)