Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 192.9
Total Fat 9.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 1.5 g
Cholesterol 50.0 mg
Sodium 1,363.7 mg
Potassium 74.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.0 g
Sugars 3.3 g
Protein 21.5 g
Vitamin A 23.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 0.9 %
Folate 0.8 %
Iron 6.3 %
Magnesium 1.4 %
Manganese 4.3 %
Niacin 1.9 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 2.6 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsalmic Chicken Breast

View the full Balsalmic Chicken Breast Recipe & Instructions
Submitted by: JMPLOVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsalmic Chicken Breast

110 calories of Boneless Skinless Chicken Breast - Randall Farms, (4 oz)

60 calories of Vegetable Oil - Stater Bros, (0.50 tbsp)

15 calories of balsalmic vinegar, (1.50 tbsp)

6 calories of Paprika, (1 tsp)

2 calories of Parsley, dried, (0.50 tbsp)

0 calories of Lawry's Garlic Salt, (1 tsp)


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