Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.9 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 50.0 mg |
| Sodium | 1,363.7 mg |
| Potassium | 74.0 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.3 g |
| Protein | 21.5 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.3 % |
| Copper | 0.9 % |
| Folate | 0.8 % |
| Iron | 6.3 % |
| Magnesium | 1.4 % |
| Manganese | 4.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsalmic Chicken Breast
View the full Balsalmic Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsalmic Chicken Breast
110 calories of Boneless Skinless Chicken Breast - Randall Farms, (4 oz)
60 calories of Vegetable Oil - Stater Bros, (0.50 tbsp)
15 calories of balsalmic vinegar, (1.50 tbsp)
6 calories of Paprika, (1 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Lawry's Garlic Salt, (1 tsp)
Calories per serving of Balsalmic Chicken Breast
110 calories of Boneless Skinless Chicken Breast - Randall Farms, (4 oz)
60 calories of Vegetable Oil - Stater Bros, (0.50 tbsp)
15 calories of balsalmic vinegar, (1.50 tbsp)
6 calories of Paprika, (1 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Lawry's Garlic Salt, (1 tsp)
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