Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 7.0 mg |
| Sodium | 302.0 mg |
| Potassium | 82.0 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.8 g |
| Protein | 4.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 13.0 % |
| Vitamin E | 4.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kraft Macaroni & Cheese using skim milk & lowfat buttery spread
View the full Kraft Macaroni & Cheese using skim milk & lowfat buttery spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kraft Macaroni & Cheese using skim milk & lowfat buttery spread
104 calories of Kraft Macaroni & Cheese Dinner--made with 50% Whole Grain, (1 cup)
24 calories of Bestlife Buttery spread, (0.40 tbsp)
18 calories of Great Value Fat Free Milk, (0.20 cup)
Calories per serving of Kraft Macaroni & Cheese using skim milk & lowfat buttery spread
104 calories of Kraft Macaroni & Cheese Dinner--made with 50% Whole Grain, (1 cup)
24 calories of Bestlife Buttery spread, (0.40 tbsp)
18 calories of Great Value Fat Free Milk, (0.20 cup)