Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 509.7 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 345.6 mg |
| Sodium | 1,191.6 mg |
| Potassium | 315.4 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.8 g |
| Protein | 35.6 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 40.2 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.2 % |
| Calcium | 17.1 % |
| Copper | 15.0 % |
| Folate | 3.4 % |
| Iron | 27.8 % |
| Magnesium | 13.8 % |
| Manganese | 2.8 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 26.0 % |
| Riboflavin | 6.0 % |
| Selenium | 88.7 % |
| Thiamin | 5.1 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lobster ravioli
View the full lobster ravioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lobster ravioli
250 calories of Lobster Ravioli (Monterey Pasta Company), (1 serving)
150 calories of Shrimp, cooked, (5.33 oz)
34 calories of Butter, salted, (0.33 tbsp)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
18 calories of Flour, Martha White Self-Rising, (0.04 cup)
13 calories of Holland House Cooking White Wine, (0.67 oz)
8 calories of Garlic, Minced, Fresh, Spice World, (1 tsp)
7 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.67 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of lobster ravioli
250 calories of Lobster Ravioli (Monterey Pasta Company), (1 serving)
150 calories of Shrimp, cooked, (5.33 oz)
34 calories of Butter, salted, (0.33 tbsp)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
18 calories of Flour, Martha White Self-Rising, (0.04 cup)
13 calories of Holland House Cooking White Wine, (0.67 oz)
8 calories of Garlic, Minced, Fresh, Spice World, (1 tsp)
7 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.67 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Nutrition & Calorie Comments