Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 509.7
Total Fat 12.3 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 345.6 mg
Sodium 1,191.6 mg
Potassium 315.4 mg
Total Carbohydrate 43.3 g
Dietary Fiber 2.3 g
Sugars 3.8 g
Protein 35.6 g
Vitamin A 10.5 %
Vitamin B-12 40.2 %
Vitamin B-6 10.1 %
Vitamin C 5.5 %
Vitamin D 0.7 %
Vitamin E 4.2 %
Calcium 17.1 %
Copper 15.0 %
Folate 3.4 %
Iron 27.8 %
Magnesium 13.8 %
Manganese 2.8 %
Niacin 21.8 %
Pantothenic Acid 5.9 %
Phosphorus 26.0 %
Riboflavin 6.0 %
Selenium 88.7 %
Thiamin 5.1 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lobster ravioli

View the full lobster ravioli Recipe & Instructions
Submitted by: TLA003
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lobster ravioli

250 calories of Lobster Ravioli (Monterey Pasta Company), (1 serving)

150 calories of Shrimp, cooked, (5.33 oz)

34 calories of Butter, salted, (0.33 tbsp)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

18 calories of Flour, Martha White Self-Rising, (0.04 cup)

13 calories of Holland House Cooking White Wine, (0.67 oz)

8 calories of Garlic, Minced, Fresh, Spice World, (1 tsp)

7 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.67 tbsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)


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