Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 212.2 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 77.5 mg |
Sodium | 476.5 mg |
Potassium | 53.3 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 0.6 g |
Sugars | 0.0 g |
Protein | 27.2 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.8 % |
Copper | 2.3 % |
Folate | 1.0 % |
Iron | 3.0 % |
Magnesium | 1.7 % |
Manganese | 6.0 % |
Niacin | 2.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.6 % |
Riboflavin | 2.4 % |
Selenium | 0.2 % |
Thiamin | 3.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Picatta
View the full Chicken Picatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Picatta
110 calories of Chicken Breasts, PERDUE® FIT & EASY® Boneless, Skinless (uncooked), (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Land O Lake Light Butter, (0.50 serving)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
15 calories of White Wine, (0.75 fl oz)
4 calories of Lemon juice, (0.08 cup)
2 calories of Capers, canned, (1 tbsp, drained)
1 calories of Broth, Chicken College Inn Light/Fat Free, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.06 tsp)
Calories per serving of Chicken Picatta
110 calories of Chicken Breasts, PERDUE® FIT & EASY® Boneless, Skinless (uncooked), (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Land O Lake Light Butter, (0.50 serving)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
15 calories of White Wine, (0.75 fl oz)
4 calories of Lemon juice, (0.08 cup)
2 calories of Capers, canned, (1 tbsp, drained)
1 calories of Broth, Chicken College Inn Light/Fat Free, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.06 tsp)