Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 7.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 77.5 mg
Sodium 476.5 mg
Potassium 53.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 27.2 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 2.3 %
Folate 1.0 %
Iron 3.0 %
Magnesium 1.7 %
Manganese 6.0 %
Niacin 2.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 2.4 %
Selenium 0.2 %
Thiamin 3.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Picatta

View the full Chicken Picatta Recipe & Instructions
Submitted by: JHDANCE111

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Picatta

110 calories of Chicken Breasts, PERDUE® FIT & EASY® Boneless, Skinless (uncooked), (4 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Land O Lake Light Butter, (0.50 serving)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

15 calories of White Wine, (0.75 fl oz)

4 calories of Lemon juice, (0.08 cup)

2 calories of Capers, canned, (1 tbsp, drained)

1 calories of Broth, Chicken College Inn Light/Fat Free, (0.13 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Diamond Crystal - Kosher Salt, (0.06 tsp)


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