Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 106.2
Total Fat 1.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 15.5 mg
Sodium 321.0 mg
Potassium 158.0 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.0 g
Sugars 1.5 g
Protein 12.3 g
Vitamin A 1.7 %
Vitamin B-12 20.6 %
Vitamin B-6 7.8 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.9 %
Copper 1.5 %
Folate 8.8 %
Iron 7.8 %
Magnesium 5.5 %
Manganese 7.5 %
Niacin 31.4 %
Pantothenic Acid 1.3 %
Phosphorus 8.9 %
Riboflavin 4.1 %
Selenium 56.1 %
Thiamin 7.6 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna and cucumber sandwich

View the full Tuna and cucumber sandwich Recipe & Instructions
Submitted by: BRIGHT__EYES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna and cucumber sandwich

40 calories of Dempster's smart bread 2 slices, (0.25 serving)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)

3 calories of Cucumber (with peel), (0.25 cup slices)


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