Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 4.9 mg |
| Sodium | 216.9 mg |
| Potassium | 33.5 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 3.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 8.9 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 1.7 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.4 % |
| Selenium | 2.3 % |
| Thiamin | 0.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil parmessan brown rice pasta
View the full Basil parmessan brown rice pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil parmessan brown rice pasta
50 calories of Brown Rice Pasta - Penne - 1 c. (2 oz), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
5 calories of basil parmesan condiment, (0.25 serving)
Calories per serving of Basil parmessan brown rice pasta
50 calories of Brown Rice Pasta - Penne - 1 c. (2 oz), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
5 calories of basil parmesan condiment, (0.25 serving)