Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 88.0 mg |
| Sodium | 393.7 mg |
| Potassium | 69.0 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 37.5 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.0 % |
| Copper | 0.7 % |
| Folate | 5.4 % |
| Iron | 9.8 % |
| Magnesium | 1.1 % |
| Manganese | 3.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Rollups
View the full Turkey Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Rollups
161 calories of TURKEY BREAST CUTLET, (5.87 oz)
6 calories of Broccoli, frozen, (20.83 grams)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Onion Soup mix, Osem, (0.08 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Turkey Rollups
161 calories of TURKEY BREAST CUTLET, (5.87 oz)
6 calories of Broccoli, frozen, (20.83 grams)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Onion Soup mix, Osem, (0.08 tbsp)
1 calories of Lemon juice, (0.17 tbsp)