Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 193.8
Total Fat 8.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 77.5 mg
Sodium 382.2 mg
Potassium 5.1 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 26.7 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.6 %
Copper 0.2 %
Folate 0.2 %
Iron 12.8 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Proscuitto Roll-ups

View the full Turkey Proscuitto Roll-ups Recipe & Instructions
Submitted by: ROBAHB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Proscuitto Roll-ups

136 calories of Turkey Breast, raw, meat only, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Proscuitto, (0.38 oz)

1 calories of Sage, ground, (0.50 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

Replace Proscuitto (37 calories) with 1/2 ounce ( 1/2 slice) of mozzarella cheese (43 calories). This only adds 6 calories to recipe but Proscuitto is expensive and not always available at my local grocery. Still tastes great! Submitted by:
HUEY007

(12/25/17)
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