Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 70.0 mg |
| Sodium | 221.5 mg |
| Potassium | 831.0 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 20.7 g |
| Protein | 31.6 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 49.9 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 30.0 % |
| Vitamin E | 32.5 % |
| Calcium | 44.2 % |
| Copper | 27.2 % |
| Folate | 17.6 % |
| Iron | 11.5 % |
| Magnesium | 6.9 % |
| Manganese | 30.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 19.6 % |
| Riboflavin | 44.0 % |
| Selenium | 0.2 % |
| Thiamin | 9.1 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Just Blueberry Vanilla Whey Powder Protein Smoothie
View the full Just Blueberry Vanilla Whey Powder Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Just Blueberry Vanilla Whey Powder Protein Smoothie
140 calories of Whey Protein Powder, CVS Vanilla (34g), (34 gram)
90 calories of Hyvee Health Market Organic Soymilk, original, (1 cup)
77 calories of Blueberries, frozen (unsweetened), (150 grams)
Calories per serving of Just Blueberry Vanilla Whey Powder Protein Smoothie
140 calories of Whey Protein Powder, CVS Vanilla (34g), (34 gram)
90 calories of Hyvee Health Market Organic Soymilk, original, (1 cup)
77 calories of Blueberries, frozen (unsweetened), (150 grams)