Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 118.7 | Total Fat | 10.2 g |
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Saturated Fat | 1.1 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 17.7 mg |
Sodium | 6.4 mg |
Potassium | 72.4 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 2.5 g |
Sugars | 2.1 g |
Protein | 3.3 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.5 % |
Vitamin D | 0.5 % |
Vitamin E | 17.0 % |
Calcium | 2.8 % |
Copper | 7.1 % |
Folate | 0.9 % |
Iron | 5.2 % |
Magnesium | 11.4 % |
Manganese | 7.9 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.5 % |
Riboflavin | 2.1 % |
Selenium | 2.6 % |
Thiamin | 0.6 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Low Carb Gluten Free Brownies
View the full Very Low Carb Gluten Free Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Low Carb Gluten Free Brownies
51 calories of Almond Meal Flour, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Very Low Carb Gluten Free Brownies
51 calories of Almond Meal Flour, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)