Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 115.5
Total Fat 4.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 23.6 mg
Sodium 156.3 mg
Potassium 95.4 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.1 g
Sugars 1.9 g
Protein 2.8 g
Vitamin A 2.4 %
Vitamin B-12 0.9 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 4.9 %
Vitamin E 9.1 %
Calcium 8.9 %
Copper 4.3 %
Folate 2.5 %
Iron 4.7 %
Magnesium 6.7 %
Manganese 32.5 %
Niacin 0.7 %
Pantothenic Acid 2.4 %
Phosphorus 10.2 %
Riboflavin 2.7 %
Selenium 2.5 %
Thiamin 6.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OATMEAL MUFFINS

View the full OATMEAL MUFFINS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OATMEAL MUFFINS

26 calories of White Rice Flour, (0.06 cup)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

22 calories of "I Can't Believe It's Not Butter" light margarine, (0.44 tbsp)

22 calories of oat flour, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of ROYAL JELLY IN HONEY, (0.11 tbsp)

5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)

1 calories of Nutmeg, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.17 tsp)


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