OATMEAL MUFFINS
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 115.5
- Total Fat: 4.3 g
- Cholesterol: 23.6 mg
- Sodium: 156.3 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.1 g
- Protein: 2.8 g
View full nutritional breakdown of OATMEAL MUFFINS calories by ingredient
Introduction
(WF, DF OPTION, CF, CIT.F YF) (WF, DF OPTION, CF, CIT.F YF)Number of Servings: 18
Ingredients
-
1 1/2 CUP OATS
1 1/2 CUPS BUTTERMILK(OR DAIRY FREE CHOICE) (UNSWEETENED ALMOND MILK)
1 CUP OAT FLOUR
1/2 CUP RICE FLOUR
1 TBSP BAKING POWDER
1/2 TSP BAKING SODA
1/8 TSP NUTMEG
2 EGGS
1/2 CUP MELTED BUTTER (OR SOY MARGARINE) ( I CAN'T BELIEVE IT'S NOT BUTTER LIGHT MARGARINE)
2 TBSP HONEY
1/2 CUP SLIVERED DRIED FRUIT (OPTIONAL)
Directions
MAKES 1 1/2 DOZEN
1. PREHEAT OVEN TO 400. GREASE MUFFIN TINS.
2. SOAK OATMEAL IN BUTTERMILK.
3. COMBINE REMAINING DRY INGREDIENTS, AND ADD WET INGREDIENTS, INCLUDING OATMEAL MIXTURE.
4. STIR IN DRY FRUIT SLIVERS AND FILL MUFFIN TINS THREE -QUARTERS FULL.
5. BAKE FOR 25 MINUTES OR UNTIL TOPS ARE GOLDEN BROWN AND CENTER IS SET.
Number of Servings: 18
Recipe submitted by SparkPeople user ARIEL74.
1. PREHEAT OVEN TO 400. GREASE MUFFIN TINS.
2. SOAK OATMEAL IN BUTTERMILK.
3. COMBINE REMAINING DRY INGREDIENTS, AND ADD WET INGREDIENTS, INCLUDING OATMEAL MIXTURE.
4. STIR IN DRY FRUIT SLIVERS AND FILL MUFFIN TINS THREE -QUARTERS FULL.
5. BAKE FOR 25 MINUTES OR UNTIL TOPS ARE GOLDEN BROWN AND CENTER IS SET.
Number of Servings: 18
Recipe submitted by SparkPeople user ARIEL74.