Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 252.3 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 26.2 mg |
Sodium | 1,591.9 mg |
Potassium | 310.9 mg |
Total Carbohydrate | 32.1 g |
Dietary Fiber | 3.5 g |
Sugars | 2.1 g |
Protein | 13.7 g |
Vitamin A | 10.7 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 11.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 32.5 % |
Copper | 4.6 % |
Folate | 6.1 % |
Iron | 5.8 % |
Magnesium | 7.2 % |
Manganese | 8.3 % |
Niacin | 4.2 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 24.1 % |
Riboflavin | 9.1 % |
Selenium | 7.7 % |
Thiamin | 5.5 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Eggplant & Tomatoes
View the full Broiled Eggplant & Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Eggplant & Tomatoes
110 calories of Bread Crumbs, Panko (1/2 cup / 30g), (1 serving)
74 calories of Romano Cheese, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))
0 calories of Salt, (0.17 tbsp)
0 calories of Crisco - Butter Flavor, No-Stick Spray (1/3 second spray), (1 serving)
Calories per serving of Broiled Eggplant & Tomatoes
110 calories of Bread Crumbs, Panko (1/2 cup / 30g), (1 serving)
74 calories of Romano Cheese, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))
0 calories of Salt, (0.17 tbsp)
0 calories of Crisco - Butter Flavor, No-Stick Spray (1/3 second spray), (1 serving)
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